Category: Education

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How to Build Muscle and Strength

Written by Barbara Kevin

Nearly 2,500 years ago, there was a man of incredible strength and athleticism roaming the hills of southern Italy. His Read More...

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What I’m Reading in Fall Edition

Written by Barbara Kevin

For each of the books below, I have assigned a rating and written a three sentence review, which summarizes my Read More...

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The Downside of Work Life Balance

Written by Barbara Kevin

One way to think about work-life balance is with a concept known as The Four Burners Theory. Here's how it Read More...

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The Goal is Not the Points…

Written by Barbara Kevin

Other areas of the map are foreign to you. These yet-to-be-explored regions are home to the milestones in life that Read More...

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How Experts Practice Better Than the…

Written by Barbara Kevin

My dad and I were standing in the front yard. Maybe that's why I remember it. We typically practiced baseball Read More...